I feel the same way at sixty as I did at 16,” says the relentlessly perky Cathie Hetyonk. “It baffles me sometimes when I’m teaching that I can have that much energy. And the reason behind that is that music raises serotonin levels in the brain, as does exercise.”
Not to mention dancing, which we will do in a minute.
Ms. Hetyonk, along with her husband, J. Michael Alexander, head the Silver Follies, an over-55, all-dancing, all-singing review that started small but is getting bigger each year. And this coming Wednesday until the following Saturday, their annual holiday show, “Christmas at the Stage Door Cabaret,” proves it.